ELDOA VS YOGA: WHY CHOSE, Both are beneficial!

ELDOA™️ POSTURES VS YOGA ASANA for SCOLIOSIS: BENEFITS OF BOTH!

YOGA ASANA:

• Asana is a global exercise focusing in lengthening the spine as a whole unit to balance our central channel, our Sushumna.

• Asana focuses on the breath, specifically diaphragmatic breathing to activate the diaphragm which is imperative to lengthening the spine!

• Asana allows us to focus inward to bring together our body, mind and spirit, which is imperative to peeling the onion of our unhealthy behaviors, our Samskaras and Vasanas, to bring in healthy ones.

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ELDOA™️ Postures:

• ELDOAs are precise self-normalizing exercises that create healthy tension on the fascial line to decompress articulations (joints) in the body.

• ELDOAs strengthen muscles along the back body and stretch tight or constricted fascia to create a normalizing effect amongst tissues surrounding the central nervous system, the spinal column, our Sushumna.

• ELDOAs target specific joint spaces to unwind the lateral and rotational curvatures creating space for our intervertebral discs to free the nerves (un-impinge) that innervate our internal organs and may decrease our lateral and rotational curvatures of the spine (dependent upon hydration and age).

• Specific ELDOA postures are prescribed for our specific curves, every curve gets a specific ELDOA.

• ELDOAs improve our proprioceptive awareness by stimulating the sensory cells in our ligaments to transmit correct information to the brain so we can align ourselves healthfully and not dump into our lateral and rotational curvatures.

• The fascial tension created from the ELDOA lengthens the collagen tubules to osmotically attract water in. Water is incompressible therefore maintaining the space & length the ELDOA created.

BOTH Yoga Asana and ELDOAs have benefits for SCOLIOSIS. So why not try both and see which one resonates with you!

If you would like to try ELDOA please join me for Spine Therapy @goorusyoga use free class code: VIRUSFREE

#eldoa #yoga #yogatherapy #yogaforscoliosis #scoliosisexercise #scoliosistreatment #physicaltherapyforscoliosis #eldoaforscoliosis #scoliosis #osteopathy #osteopathyworks #backpainrelief #sciaticarelief #sciatica #guyvoyer #sushumna #centralnervoussystem #spinalcolumn #yogaposes #eldoamethod #eldoapostures #eldoaeveryday

COMPLIMENTARY SPINE THERAPY FLOW CLASS

COMPLIMENTARY SPINE THERAPY CLASS: CLICK THE LINK BELOW…

We officially entered a new reality of life challenging our emotional, spiritual, physical bodies as well as our financial security.  For many of us this new reality is bringing up a lot of fear, myself included, have become unemployed!
 

I ask that you be conscientious with the video and take personal responsibility for your bodies. If you are not financially affected by the COVID 19 PANDEMIC please take advantage of my live stream classes a Goorus Yoga 🙏

Goorus is offering your first live stream class
FREE with promo code: VIRUSFREE and 2 weeks of unlimited live streaming for $50.00 (that’s crazy)!

John and I are working our butts off to bring you as many classes as we can but WE need your support to keep his doors open so I can continue to do what I absolutely LOVE… TEACH!

My next live stream class is Monday 1:00-1:45 pm PACIFIC STANDARD TIME!

If you have GOOGLE CHROME you can live stream from ANYWHERE in the WORLD!

I am also available for private Zoom, FaceTime or Skype lessons if desired!

This pandemic will end but we NEED to get through it together and pay forward what we ourselves are receiving to help others in need!

Namaste,
(The divine in me truly acknowledges and honors the divine in you!)
Wendy


GOORUS YOGA: VIRTUAL LIVE STREAMING ONLY

SPINE THERAPY

Mondays: 1:00 – 1:45PM

SPINE THERAPY FLOW 

Tuesdays/Thursdays: 6:00 – 7:15PM

Wednesdays: 10:00 – 11:15AM

Fridays: 1:30 – 2:45PM

LOCATION: LIVE STREAMING FROM Goorus Yoga: 15327 Sunset Blvd, Pacific Palisades, CA 90272 (STUDIO IS CLOSED TO THE PUBLIC DUE TO MANDATED QUARANTINE.

Phone:  (310) 310-3590

Investment:
FIRST CLASS IS FREE, USE PROMO CODE: VIRUSFREE
2 WEEK UNLIMITED PASS: $50.00
Non-Member Drop-in: $27.00
See all packages at: http://www.goor.us/pricing

SPINE THERAPY:
Learn how to create space between each vertebra of your spine with ELDOA(TM) postures. Created by French Osteopathic Medical Doctor, Guy Voyer, ELDOA(TM) postures are clinically proven to create tension along the faScial lines of each vertebra of the spine.

SPINE THERAPY FLOW:
Learn how to create space between each vertebra of your spine with a little yoga therapy, myofascial stretching, proprioception and awareness exercises and ELDOA(TM) postures. Created by French Osteopathic Medical Doctor, Guy Voyer, ELDOA(TM) postures are clinically proven to create tension along the facial lines of each vertebra of the spine. This class is perfect for those who want to work on correcting their posture, have any spinal pathologies including scoliosis, degenerative disc disease, herniated discs, spinal stenosis, etc…

These class are perfect for:
* Those who want to work on correcting their posture.
* Have any spinal pathologies including scoliosis, degenerative disc disease, herniated discs, spinal stenosis, etc…
* Those directly affected by gravity on a daily basis.

Warning: You may feel taller, resolve chronic back, neck and joint pain and improve proprioception and awareness of your joints.

 

 

When is the right age to freeze my eggs?

In my “9-5” day job I see a lot of women coming into the office to freeze their eggs…

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I see them after they have realized they aren’t meeting the right Man or Woman right now and their biological clock is ticking…

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I see them when they can finally afford to freeze their eggs!

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And by this time, they need at least 25 to 35 eggs to ensure 1 healthy live birth.

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Yes, we are born with 1-2 million 🥚s at birth and we ovulate @ 450-500 🥚s in our reproductive lifetime (assuming we were not on birth control pills).

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Misconception – birth control pills do NOT save up on eggs!

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When we stimulate a woman (depending upon her fertility and with the very real fact that the average age of menopause is 35-55 years of age) we may only get +/- 5-10 eggs with each IVF/egg freeze cycle . Most importantly we don’t even know if these 🥚s are healthy until it is time to make a baby with them.

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Each egg freeze cycle can cost anywhere from $10,000 – $15,000 PER cycle… what college girl has that kind of dough lying around???

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To answer the question “When is the best age to freeze your eggs?”

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Consider this: No IVF Clinic will take an anonymous egg donor that is over 27-28 years of age…

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Ladies, DONATE YOUR EGGS TO YOURSELF… before you are over 28 years old.

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To our healthcare system… PAY for women to donate their eggs to themselves so we can keep our species alive…

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For more information on your reproductive health and egg freezing join PATH TO MOTHERHOOD: VIRTUAL FERTILITY AND WELLNESS SUMMIT on October 19 – 27th 2019.

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Register from the link in my bio or at http://www.wendyshubin.com

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#eggfreeze #fertilitypreservation #ivfjourney #ivf #ivfsuccess #pcos #acupuncture #fertility #reproductivehealth #reproductivemedicine #lgbtqfamily #lgbtq #lgbtq🌈 #infertility #infertilitysucks #yogatherapy #collegegirls #ladies #ladiesnight #dontwait #oocyte #opu #eggretrieval #infertile #mediation #yogaforfertility #fertilityyoga #callingallwomen #womenshealth #womensrights

VIRTUAL FERTILITY & WELLNESS SUMMIT: A PATH TO BECOMING A MOM: REGISTRATION OPEN

WHEN UNDERSTANDING YOUR REPRODUCTIVE HEALTH: KNOWLEDGE IS POWER!!! 💪🏿


On October 19 – 27th 2019 13+ Fertility Specialists will be coming together to provide you with everything you need to know about navigating your fertility! 🤯

This summit is for:

  • MEN and WOMEN wanting to conceive
  • MEN and WOMEN having difficulty conceiving
  • Those working with clients or patients seeking conception (yoga teachers, pilates instructions, body workers, acupuncturists, doctors, NPs, PAs, nurses, medical assistants, physical therapists, personal trainers… EVERYONE)

Topics will include:

  • IVF related to heterosexuals, the LGBTQ community, Egg Freezing, those with PCOS and Male Infertility
  • Acupuncture, Toxins, Nutrition, Adrenal Health, Stress, Yoga and Mindfulness and Genetics and Immunology.
  • Your Fascial System, how it relates to Fertility and much more.
  • Presenters will be offering free gifts including free consultations, meditations and more… 💝


(PLEASE NOTE: This virtual (online) summit may NOT be for you… BUT be aware that infertility is suffered in SILENCE! Please share this event to those who may be suffering in silence.

TO REGISTER TO:

https://www.soulfulconceptions.com/courses/path-to-becoming-a-mom-fertility-wellness-summit?ref=e8251d

REGISTRATION IS FREE FOR THE FIRST 48 HOURS!


📸 @jessicaleigh_photo and @babybaileymamadrama
Thank you for your beautiful family photos! 💛
#fertility #infertility #eldoa #osteopathy #pcos #infertilitysucks #nutrition #fascia #osteopathyworks #eggfreeze #preserveyourfertility #lgbtq

Scoliosis Spine Fusion Surgery

The spine fusion surgery is a beautiful & remarkable surgery. It has evolved to become better & safer over the years. Thank goodness for western medical technology because this surgery does save lives!

Continue reading