Scoliosis Spine Fusion Surgery

The spine fusion surgery is a beautiful & remarkable surgery. It has evolved to become better & safer over the years. Thank goodness for western medical technology because this surgery does save lives! Scoliosis can be severe causing deformity and pain. Spinal Fusion surgery may be required for treatment and correction! My brother's scoliosis was … Continue reading Scoliosis Spine Fusion Surgery

CORTISONE INJECTIONS: HELL NO!

I think it's time we set the record straight regarding cortisone injections for joint pain, including sciatica. Cortisone Injections are injected into: The epidural space. It is called an epidural injection. This injection targets the area around the spinal cord where nerve roots exit and extend to our muscles and organs systems. The area near … Continue reading CORTISONE INJECTIONS: HELL NO!

The Foam Roller: DON’T DO IT!

https://www.pinterest.com/pin/318348267379798433 It’s time to talk a FOAM ROLLER... I’ve had many discussions regarding the foam roller and Dr Guy Voyer finally clarified!🤯So, without further ado, I will present the FACTS, NOT MY OPINION, regarding BASIC PHYSIOLOGY of our connective tissue! FACT: Fascia fibers are made up of collagen, reticulin and elastin. Collagen moves water and … Continue reading The Foam Roller: DON’T DO IT!