ELDOA™️ POSTURES VS YOGA ASANA for SCOLIOSIS: BENEFITS OF BOTH! YOGA ASANA: • Asana is a global exercise focusing in lengthening the spine as a whole unit to balance our central channel, our Sushumna. • Asana focuses on the breath, specifically diaphragmatic breathing to activate the diaphragm which is imperative to lengthening the spine! • … Continue reading ELDOA VS YOGA: WHY CHOSE, Both are beneficial!
In my “9-5” day job I see a lot of women coming into the office to freeze their eggs... 🥚🥚🥚 I see them after they have realized they aren’t meeting the right Man or Woman right now and their biological clock is ticking... 🥚🥚🥚 I see them when they can finally afford to freeze their … Continue reading When is the right age to freeze my eggs?
WHEN UNDERSTANDING YOUR REPRODUCTIVE HEALTH: KNOWLEDGE IS POWER!!! 💪🏿 On October 19 - 27th 2019 13+ Fertility Specialists will be coming together to provide you with everything you need to know about navigating your fertility! 🤯 This summit is for: MEN and WOMEN wanting to conceive MEN and WOMEN having difficulty conceivingThose working with clients … Continue reading VIRTUAL FERTILITY & WELLNESS SUMMIT: A PATH TO BECOMING A MOM: REGISTRATION OPEN
https://videopress.com/v/MSzlGZXD ELDOA™ ?ELDOA™ is a French acronym for ——> Etirements Longitudinaux avec Decoaptation Osteo-Articulaire™In English, Longitudinal Osteoarticular Decoaptation Stretches (LOADS)ELDOA™ postures are precise self-normalizing exercises that create healthy tension on the fascial line to decompress articulations (joints) in the body. Most ELDOAs focus on the spine, strengthening muscles along the back body and stretching tight … Continue reading ELDOA™ AND WHY SHOULD YOU BEING DOING IT TOO!
I am particularly perplexed by Bikram's next claim that higher temperatures improve the function of the nervous system, meaning that messages are carried more rapidly and efficiently to and from the brain or spinal cord (you think more clearly). I know that when I am hot, I am usually bothered and my brain is certainly not thinking … Continue reading HOT YOGA: Improves The Nervous System