HOT YOGA: Thins Your Blood to Clear the Circulatory System

https://theyogahub.ie/bikram-yoga-vs-hot-yoga-5-differences-bikram-yoga-hot-yoga/ Bikram's next claim, "hot yoga thins the blood to clear the circulatory system," is quite vague.  As a medical provider, I don't know what "to clear" means when referring to the blood nor what is "being cleared" with regards to the circulatory system. By definition, "to clear" means "to remove," "to rid of obstruction,"  The circulatory system … Continue reading HOT YOGA: Thins Your Blood to Clear the Circulatory System

Let Your Fluids Flow

As previously discussed in The Hidden Messages In Water the adult human body is made up of 70% water. According to the H.H Mitchell, in the Journal of Biological Chemistry 158, the brain is made up 73% water in which some of that water comprises the cerebral spinal fluid (CSF). Why I do feel the … Continue reading Let Your Fluids Flow