Private Instruction & Corporate Classes

Private Instruction:

Initial Consultation

Your Initial Consultation will consist of an 1.5 hour session. We will discuss: 

  •  Injuries, aches, pains, concerns and goals.
  • Physical finding in alignment and muscular imbalances will be assessed.
  • X-ray or MRI images (if you have them)

If time allows:

  • Prescribed postures for your needs.
  • A yoga/ELDOA™ practice.

What happens on follow-up consultation? 

Follow-up consultations are 60 minutes.  Your specific needs and goals will be assessed and addressed every session with an evaluation of alignment, muscular imbalances and injury rehabilitation so that you progress into a healthier, stronger and balanced body.

What should I wear?

Comfortable yoga or exercise clothes.

Your feet will be bare during the practice.

What should I have? (For house calls)

A massage table

A yoga mat

Blocks and blankets/towels

OFFICE LOCATION:

Arbor Vitae Wellness

2730 Wilshire Blvd

Unit 230

Santa Monica, CA 90403

United States

Investment:

Initial Consultation: 1.5 HOURS: $250

Follow-up Consultations: 1 HOUR: $150- $200

*Cost may vary, dependent upon location.

*Cash, Paypal and Venmo are accepted.

*Sessions are held to a 24-hour cancellation policy. If a session is cancelled within 24 hours of the scheduled appointment the full price of the session will be due.

*90 minute, duets and group sessions are available by request.

Corporate Classes

Corporate classes can range from 1 – 1.5 hours dependent upon allotted time.  Participants will be offered time to share their injuries, challenges and physical concerns.  Class with then be created around each individuals needs in the group setting.

Investment:

Santa Monica and Neighboring areas:

1.5 hours: $250

1 hour: $200

*Cost may vary, dependent upon location.